INDIAN CLUBS and how to use them - Wooden Indian Clubs, Persian Mil, Indian Jori and Gada Mace
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Indian club swinging is a fitness and exercise system based on the use of wooden clubs of various weights and sizes. Both heavy and light clubs can be swung for exercise and fitness. Indian club swinging can be integrated into other forms of exercise such as skipping, running, jogging, stretching and light resistance exercises. It is very good for getting and keeping fit as well as good fun to learn and practise. Elizabeth Indian Club Swinging on the. One and Other Plinth in Trafalgar Square.
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Everyone is welcome, regardless of age, sex or nationality. All our Indian clubs are handcrafted in Sønderborg. Grundtvigs alle 100, 6400 Sønderborg.
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Indian club swinging is a fitness and exercise system based on the use of wooden clubs of various weights and sizes. Both heavy and light clubs can be swung for exercise and fitness. Indian club swinging can be integrated into other forms of exercise such as skipping, running, jogging, stretching and light resistance exercises. It is very good for getting and keeping fit as well as good fun to learn and practise. Elizabeth Indian Club Swinging on the. One and Other Plinth in Trafalgar Square.
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